medicine | EmPower U

Jan 3, 20237 min read

Top 3 Reasons NOT to Take Vitamins Daily!

Here Dr. Emma's top 3 reasons why you SHOULD NOT take vitamins every day! It might not be what you think.

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Feb 17, 20221 min read

Nutrient Highlight - Vitamin C

The nutrient of the week this week is Vitamin C! Sources of vitamin C are plenty! But some high yield sources are listed below...

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Feb 11, 20224 min read

Supplement Breakdown - Magnesium

Have you ever wanted to start taking magnesium for your health, but did not know where to begin? Then this post is for you...

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Feb 10, 20221 min read

Nutrient Highlight - Magnesium

Today I am highlighting magnesium and its sources. Magnesium is a mineral and it is found in lots of foods. Some listed here include...

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Feb 6, 20223 min read

Meet Ella - Our Newest Member

Meet our newest family member, Ella Queen. She has some anxiety so I came up with 5 helpful tips for managing anxiety that you can try too!

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Jan 23, 20228 min read

What can a naturopathic doctor do for me?

Learn about what a naturopathic physician can do for you as a patient or client. Also, learn Dr. Emma's 5 core values of medicine.

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